Casa Wellness: Walking Nature Meditation

Apr 22nd • 6:00 pm - 7:30 pm • Casa Romantica Cultural Center and Gardens

“Shinrin-yoku” or Nature Bathing is the Japanese meditation practice of walking mindfully in nature. Relax and disconnect from the daily grind with hot tea and a restorative walking meditation class in the Casa Gardens, led by naturalist Rhana Kozak.

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