The Yoga Mat is a studio striving to bring together a community through our love for yoga and a lifestyle that can not only enhance your body, but also your soul. Our classes offer a strong vibrant flow that will meet the unique needs of every student.
If you are looking for a heart-pumping, energy-inducing 30 minutes, or you are simply searching for a place to just breathe – the Yoga Mat has a class for you. Check out our schedule for information regarding the various classes available and pick one that fits you.
The Yoga Mat is determined to provide you with the best environment in which to take this journey into a world of peace and strength. As B.K.S. Iyengar stated “Yoga teaches us to cure what need not be endured and endure what can not be cured.” We are committed to be your guides as you embark on this voyage to a stronger, healthier you.
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