The Sweat Spot

3327 Sunset Blvd.
Los Angeles, CA 90026


  • Mon 6pm-10pm, Tue 4:30pm-10pm, Wed 6:30pm-10pm, Thu 4pm-10pm, Fri 9:30am-5pm, Sat 9:30am-4pm
If you ever "just need to dance it out," head to the Sweat Spot dance studio in Silver Lake. Run by choreographer Ryan Heffington, the small studio is a bare-bones love letter to movement. There are no motivational posters on the white walls, just pounding rhythms and Heffington's sharp instructions cutting through the noise. Drop-in classes, like the perennially popular Sweaty Sundays, offer the rhythmically challenged a chance to learn a few moves and shed some pounds, while more targeted classes like Rock 'N' Roll Ballet cater to a smaller crowd. But with prices set less than $15 for any individual class, there's little reason not to try them all.


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