Pregnant? Please come sign up for my Prenatal Yoga Workshop. No prior yoga experience necessary.
Have you heard from your OBGYN that prenatal yoga would be good for you? Well come find out just exactly what they mean. The workshop is a 60 minute prenatal yoga class followed by a discussion on yoga poses you can use anytime to help relieve common aches and pains associated with pregnancy. We will talk about labor prep and how yoga can help you during labor and delivery as well.
$35 by pre-registering or $45 at the door. Call the studio at 714-840-2446
Event hosted by Elizabeth Clark. More info on her can be found at www.graceandgratitudelife.com
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