It’s Vibration that moves You.
This ground-breaking conception is the brainstorm of Christele Reigner, Yoga Master, and Kristi Lynn, Gong Master. Christelle received so much benefit from Kristi’s Gong Sound Immersions, and equally Kristi felt the same about Christelle’s Yoga classes. Together they imagined how powerful the combination of these two mediums would be and set out to create a connected sequence using our vast knowledge of Yoga and Gong. YoGong® was born. We formulated a very specific sequence that addresses each energy center “chakra” simultaneously with the yoga postures and gong. This moves you to a place where healing and wellbeing occurs naturally. "YoGong® Flow (combo of yoga and gong) is like ice cream and chocolate sauce: why would you have one without the other?" said Christelle.
Yoga was created around the chakras with the goal of balancing the mind and the body. Practicing the yoga "asanas" postures can release blockages and help remedy deficient or overloaded energy centers "chakras". Cleansing and opening the chakras through the practice of yoga helps people reach their highest potential.
Gongs are energy generators with a lot of inherent power in them. They are able to affect an individual on a cellular level, even a molecular level. Gongs open up your energy centers “chakras” and often release a lot of blocked energy. Scientific evidence suggests that sound affects the cell structure of living beings. Sound is vibration that causes resonance and rhythm in our bodies, touches us and influences our health and emotions like no other source of input or expression. "The Gong is a healing tool for body, mind and soul on all levels. The combination with Yoga amplies the benefits" said Kristi.
Learn more at www.YoGongflow.com & https://www.facebook.com/yogongflow/
Christelle Reigner, Owner of Rise Yoga HB, LLC
Christelle has been teaching yoga for almost 10 years and continues to evolve. She has studied yoga with many great teachers but her most influential training was in India with Maty Ezraty from Sri K. Pattabhi Jois lineage.
Kristi Lynn, Owner of Balanced Wellness Solutions
Kristi studied with Gong Master Sotantar and Gong Master Mehtab Benton. She provides healing Gong Sound Immersions. Additionally, she is a Reiki Master, a Qigong/Tai Chi instructor,, earning her teaching credentials from the renowned Dr. Roger Jahnke. Kristi is passionate about healing thru energy and sound. www.kristilynnbws.com
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