Workshop: Changing the Narrative – Drawing for Mindfulness

Details

2017-12-03 09:00:00
9:00 a.m. - 12:00 p.m. December 3
$100

Location Info:

1888 Center
115 N. Orange St.
Orange, California  92866
562-274-2707
Artists often speak about how their practice feels like a very personal form of meditation. This workshop examines how drawing lets us tap into moments of heightened presence, awareness, and timelessness, through insights that have been backed up by scientific discoveries. Using multiple drawing exercises we will find methods to shift from constantly assigning words and symbols to what we see, to observe things in a directed and inquisitive way. Open to anyone with a curiosity for drawing. All skill levels are welcome. Gain an understanding of how our brain works and how that affects your ability to draw Learn exercises you can practice any time you want to settle your mind while using insights that will make you better at drawing Join a creative community of people who enjoy art and life

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