Kundalini Yoga and Meditation in Dana Point!

Kundalini Yoga and Meditation in Dana Point!

sound bliss sukhmani Sound Bliss Meditation and Sound Experiience

Details

2018-03-05 10:00:00
10:00 a.m. - 11:00 a.m. every Mon., Wed.
$15

Location Info:

Mind Body Wellness Club
34207 Pacific Coast Highway
Dana Point, CA  92629
855-933-4848
Enjoy this ancient uplifting blend of spiritual and physical practice with renowned teacher, Sukhmani, E-RYT. Kundalini Yoga incorporates physical movement to strengthen the nervous system and balance the glandular system as well as breathing techniques, meditation, and the chanting of mantras to help process emotions and feelings, release stress, and help develop concentration and discipline of the mind. All levels are welcome and encouraged!

$15 non member/drop-in (CASH PREFERRED or pre-pay VENMO, PAYPAL, CC)
$12 members

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