Location Info:Hoag for Her Center of Wellness
Newport Beach, CA 92663
Start the morning off with a guided meditation to balance energy and set a positive intention for the day. Then enjoy 3 break-out sessions consisting of:
~Massage, Cupping, Pilates and Acupuncture Mini Sessions
~Guided Imagery and Restorative Yoga with Meditation
~Nutrition and Meal Planning discussion
End the afternoon with a keynote discussion with Elissa Goodman, holistic nutritionist, lifestyle cleanse expert and creator of four food-based cleanse programs. Elissa’s mission is to educate and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Utilizing the gifts of fall and Mother Nature Elissa will educate us on healing by listening to our gut and making healthy seasonal eating accessible and easy for optimal living.
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