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Sports and Recreation Directory

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  • SUP Co.

    1099 S. Coast Highway Laguna Beach, CA 92651
    949-715-4530

    http://www.supcompany.com

  • Sweat Shop

    3671 Industry Ave. Lakewood, CA 90712
    562-353-7496

    http://www.thesweatshopgym.com

  • The Sweat Spot

    The Sweat Spot

    3327 Sunset Blvd. Los Angeles, CA 90026
    323-953-8089

    http://www.thesweatspotla.com If you ever "just need to dance it out," head to the Sweat Spot dance studio in Silver Lake. Run by choreographer Ryan Heffington, the small studio is a bare-bones love letter to movement. There are no motivational posters on the white walls, just pounding rhythms and Heffington's sharp instructions cutting through the noise. Drop-in classes, like the perennially popular Sweaty Sundays, offer the rhythmically challenged a chance to learn a few moves and shed some pounds, while more targeted classes like Rock 'N' Roll Ballet cater to a smaller crowd. But with prices set less than $15 for any individual class, there's little reason not to try them all. More >>

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