Some of the most popular techniques that are learned are Swedish , Shiatsu, an offspring of Acupressure treatment, energy , seated , and reflexology. Swedish instruction allows students to learn the long strokes needed to create an effective massage form. This stroking technique uses flowing strokes that are meant to increase blood flow and circulation in the body. Reflexology is a pressure point massage that concentrates on the feet. Certain foot areas correspond to various meridians of the body. Students learn to rub the balls of the foot and certain areas of the chest, shoulder and lung areas would benefit from the treatment. Other forms are learned at schools of therapeutic massage, and these methods will be the cornerstone for a massage therapist to use to build a long lasting career on.