Some of the most popular techniques that are learned are Swedish , Shiatsu, an offspring of Acupressure treatment, energy , seated , and reflexology. Swedish instruction allows students to learn the long strokes needed to create an effective massage form. This stroking technique uses flowing strokes that are meant to increase blood flow and circulation in the body. Reflexology is a pressure point massage that concentrates on the feet. Certain foot areas correspond to various meridians of the body. Students learn to rub the balls of the foot and certain areas of the chest, shoulder and lung areas would benefit from the treatment. Other forms are learned at schools of therapeutic massage, and these methods will be the cornerstone for a massage therapist to use to build a long lasting career on.
Best Poke Orange County 2011 - Royal Hawaiian - CLOSED
A staple in Hawaii, poke (pronounced poh-keh) is a refreshing appetizer or side dish typically made with raw fish, limu (algae), inamona (roasted, crushed candlenut) and sea salt. Here on the mainland, it is often reimagined but seldom perfected. Royal Hawaiian gets it right. At the tikitastic Laguna Beach landmark, the dish shines in its simplicity. Chef James Harris takes vibrant ahi tuna; dices it into tiny cubes; tosses it with soy sauce, chile pepper, sesame oil, lime and a bit of ginger; and serves it with crisp, airy wontons. The blend is addicting, though it is the freshness of the fish that reigns. Close your eyes, take a swig of the restaurant's famously potent rum drink, the Lapu Lapu, and you'll feel as though you're on an island vacation. Well, almost. $$