Kudos to Sofee and her team of trainers. I have been through 1 six week session and went down 2 sizes in clothes!!This is my new "gym" and I highly recommend it. If I can do it, so can anyone else.
Comments (0) Best Gym - 2008
Extreme Boot Camp
Readers' Choice: Custom Bodies Fitness, Irvine
Gyms in Orange County range from hole-in-the-wall to ridiculously plush. But is the setting all that important when you're truly serious about getting into shape? That's what we thought. So why pussyfoot around? Enlist in Sofee Beer's Extreme Boot Camp, based in Laguna Niguel. There, you'll transform your body during sessions that span one hour per day, five days a week for six weeks. After taking a test to determine your needs, expert fitness guides will train you and your group in everything from military-exercise drills to free weights to power yoga and calisthenics. At the end, you'll be handed a grenade launcher and fatigues and shipped immediately to Anbar Province. Kidding.
