Best Of :: Sports & Recreation
Treadmill? Boring. Yoga? Boring, with hippies. P90X? That just sounds scary. We can come up with about a zillion excuses to stay glued to the couch and Interwebz, but alas, one Seal Beach fitness studio finally has us speechless (minus some heavy panting). Founded by a former pro ballerina, the Pop Physique workout is designed to give you long, lean muscles, toned abs and an ass that's gloriously sculpted—in other words, a totally bangin' bod. Each hourlong session is a fast-paced mix of stretches, light weight repetitions, isometric holds, ballet barre exercises and other flab-busting moves, all set to a kick-ass, indie/electronic-dance soundtrack. (Your mama's Jazzercise, this isn't.) The instructors are attentive and super-motivating, pushing you to squeeze those thighs tighter and hold that pose just a liiiiiittle longer. Classes are offered at the Seal Beach location seven days a week in a modern, airy space fully equipped with a sprung dance floor, eco-friendly mats and high-tech sound system. (The Costa Mesa location is inside Seed People's Market at the Camp.) Are you ready to burn, baby, burn?
It should've been a bad year for the Ducks. Newly minted captain Ryan Getzlaf took a puck to the face in a game against Phoenix in December, causing him to spend weeks on the injured reserve list and the team to lose its already-shaky focus. Perry, the Ducks' right wing, stepped up and brought the team to fourth seed in the West, allowing it to advance to the playoffs. Perry's no-holds-barred style around the opponent's net—he's one of the last power forwards and has a mean forecheck—paid off, even though he frequently had to be scraped off the ice by his teammates. All told, he scored 48 assists and a league-high 50 goals during the regular season, most during the last 20 games of the season, with an additional two goals and six assists during the playoffs. Not surprisingly, Perry got the Hart Trophy as the NHL's Most Valuable Player for the 2010-11 season; now that we know what he can do, the heat will be on for the upcoming season.
Yep, we're going with the Weave again, but this year, we're laying off the stats (which clearly indicate he's not only the Angels' best player, but also one of the best pitchers in baseball). This time, he wins for being old-school. We'll answer the back-and-forth about Weaver's response to two Tigers batters showing him up after their July 31 home runs with a quote, but not one about Weaver. "Barry Bonds?" ex-umpire Doug Harvey once said. "I'll tell you what: If he hit a home run off [Bob] Gibson or [Don] Drysdale and stood and admired it, they'd knock that earring out of his ear the next time up." But seriously, Jered, get a haircut.
If sports are really half-mental, the amount of emotional baggage in the mind of Lynn Walker would have crippled most collegiate athletes, leaving them on the floor, hugging their knees to their chest and bawling their eyes out. She lost both her father and her mother in traumatic fashion, and last year, she found out that what she thought was a lingering injury in her calf was actually a cancerous tumor. It seemed life had nothing but unfortunate circumstances to present to the now-50-year-old woman. Walker was once a promising junior tennis player in an area of Florida that churned out talent. (She once hit with John McEnroe, before anyone outside Florida knew his name; in true McEnroe fashion, he called her a cunt, and she left the court in tears.) During her senior year of high school, Walker was set to attend an out-of-state university on a scholarship when her father passed away in the arms of her mother; a femoral artery ruptured, and he bled out onto the family's white rug. Unwilling to leave her mother's side during such a tough time, Walker dropped out of high school and took a job with a high-end fashion company, rising quickly through its ranks. Six years after her mother passed away, Walker, then 47, decided it was time to get a college degree (she had already gotten her GED). She attended Santiago Canyon College before settling at Costa Mesa's Vanguard University and surprised even herself by landing a spot on the women's tennis team—after more than 20 years of not picking up a racket. In her final season of competition—when opponents still occasionally questioned whether a coach was on the opposite end of the court—she helped the team make it to the National Association of Intercollegiate Athletics Women's Tennis National Championships tournament, competing in both singles and doubles. In May, Walker attended the graduation for the college degree she had long coveted. Next up for Walker: planning her wedding.
Skating, scars and skimpy clothing—we can't think of anything better to watch on a Saturday night. Since 2006, the OC Roller Girls have been bringing fierce fun to the county, always ready to suit up in knee pads and booty shorts and, their words, "knock a bitch out." For the gutsy gals, who have monikers such as Chick Norris and Ivanna Cocktail, the derby is more than a sexy exhibition on wheels; it's a movement. The organization is dedicated to helping community nonprofits, fostering teamwork and showing that women can, indeed, kick ass.
In the looming, elephantine shadow of NCAA Division I colossus Cal State Fullerton—and the somewhat-more-elongated, bushy-tailed shadow of the emerging UC Irvine program—Tom Tereschuk has quietly built his non-scholarship baseball squad into a pint-sized powerhouse. A former star pitcher and quarterback at Lakewood High and Long Beach City College, Tereschuk went on to pitch at University of San Diego. After building a stellar reputation as a high-school coach at Servite and Villa Park (he was honored as California Interscholastic Federation Southern Section Coach of the Year in 2000 and 2002), he debuted as Chapman University's coach in 2003 and promptly led his team to a national championship that same year (its first in 35 years). In 2011, his squad made it all the way to the final game before succumbing to Ohio's dreaded Marietta College. (Fucking Pioneers.) During that campaign, Tereschuk topped the 300-win plateau. That's exactly the kind of performance that got him named this year's American Baseball Coaches Association's NCAA Division III West Region Coach of the Year—to go along with the six other times he's earned that title. He has a reputation for toughness, but he also knows when to be supportive. "I remember as a freshman, during regionals, I struck out, and I was afraid that [Tereschuk] was going to be upset," infielder Tyler Hadzinsky told The Panther newspaper this year. "Instead, he gave me the confidence to keep going and was very encouraging. . . . I ended up hitting a home run that game." Good job, coach. And get those Pioneers next year.