The wheat of today is far different from that even from the 80's. Monfucko has been manipulating nature and it wreaks havoc on your insides. Marksdailyapple.com has a lot of serious research links about how your body can't fully digest grains due to some of the properties of the plant. Its not a fad, it's good health. Keep eating your crapdonalds & enjoy your diabetes & cancer.