Love Thyself Meditation Class

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More About

• Meditation and Mindfulness
• Vacations

Feeling a little stressed lately? Few can afford relaxing massages or vacations these days—and darjeerling tea really only does so much. Especially on Mondays: gridlock, fluorescent lighting, the hum of your slow-ass-running computer, work piling up on your desk, somebody ate all the snacks in the breakroom. Perhaps it’s time for a little meditation. And maybe a little tai chi, stretching and aromatherapy. Love Thyself Meditation Class helps the fraught let go of their worries and “remember their path to spirit and embrace their essence.” You can just feel the tension melting away.
Mon., May 11, 7 p.m., 2009